Tips for Achieving Healthy Nails

Tips for Achieving Healthy Nails

Before you become a mani enthusiasts, you should know more about taking care of your nails first.

When was the last time you ever take a closer look at your fingernails? Are they in tiptop shape? Are you noticing some unusual color? Are they strong and doesn’t break easily? Just so you know nail problems can be avoided with the right personal care and a bit of attention. If you want to know the do’s and don’ts for healthy nails, then you should check out this article. Enjoy reading.

Tips to keeps your hair healthy

Keep your nails trimmed. Not only does trimmed nails look clean, but it does actually help protect your clothes from tearing or pulling other sensitive clothes with a different fabric. Plus! Well-trimmed nails help prevent harbor dirt and bacteria. Also keep them in shape so you won’t have any troubles before putting a mani pedi.

Keep nails dry. Many of us are used to washing dishes without any gloves. In the long run, it might not be good on our nails. Take note that hot water and soap can be a damaging combination. Use any gloves to wear doing the dishes to prevent nails from peeling or breaking. For DIY hand moisturizer, you can also make a hand soak using olive oil from your kitchen and just soak for a few minutes then rinse and apply your hand cream.

Don’t cut, bite or pick at your cuticles. We’ve all been there before, biting our nails when feeling anxious, right? But we should know better know. Always take care of your cuticles – as it acts as the natural barrier to fungus and bacteria. Biting them can lead to infection and damage to the nail bed.

Take zinc and biotin supplements. Here’s a tip if you suffer from weak or brittle fingernails. Try taking these supplements often labeled “hair, nail and skin supplements” to strengthen your nails.

Also, don’t forget to self-check your nails from time to time. Do you notice a change in color? Or something unusual? Visit the doctor for best recommendations.

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